Yields: 6 tacos (serves 2–3)Time: 25 minutes
Ingredients:
For the shrimp:
½ lb (225g) shrimp, peeled and deveined
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon paprika
½...
Ingredients:
For the falafel:
1½ cups cooked or canned chickpeas (drained + rinsed)
1 cup green peas (fresh or thawed from frozen)
2 cloves garlic
1 small shallot...
A healthy gut is diverse, balanced, and resilient. Here’s how that shows up:
1. Regular, Comfortable Digestion
One to three well-formed bowel movements daily
Minimal bloating, gas,...
Ingredients (Serves 4)
For the sweet potatoes:
4 medium sweet potatoes
1 tbsp olive oil
Salt & pepper
For the filling:
1 can (400 g / 15 oz) black beans,...