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Breakfast
Breakfast
Healthy Breakfast Meal Prep: Make-Ahead Options for a Busy Week
Breakfast
🍋 Lemon Ricotta Pancakes
Breakfast
Savory Breakfast Bowl
Breakfast
Quick and Easy Avocado Toast Recipes for Busy Mornings
Breakfast
Croissant Egg Sandwich
Lunch
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Lunch
The Power of Variety: How to Create a Balanced Power Plate Lunch for Optimal Nutrition
Lunch
Vegan Buddha Bowl
Lunch
🥗 Greek Chickpea Salad
Lunch
🥗 Asian Noodle Salad with Peanut Dressing
Dinner
Dinner
Quick and Delicious: 10 Dinner Recipes Under 30 Minutes
Dinner
Preserved Lemon & Olive Chicken Tagine
Dinner
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Dinner
Creamy Mushroom & Truffle Polenta
Dinner
Pear, Gorgonzola & Walnut Risotto
Dessert
Dessert
Lavender Honey Cheesecake Bars
Dessert
Strawberry-Balsamic Brownie Trifle
Dessert
Maple Bacon Pecan Pie Bars
Dessert
Mango Coconut Sorbet with Basil Seeds
Dessert
Churro Stuffed Donuts
Gluten Free
Gluten Free
Buckwheat Crêpes with Smoky Hummus & Roasted Veggies
Gluten Free
Stuffed Sweet Potato Boats with Mango Salsa
Gluten Free
🍄 Millet “Risotto” with Mushrooms and Thyme
Gluten Free
Crispy Lentil Fritters with Mint Chutney
Gluten Free
Cauliflower & Quinoa Sushi Rolls
Keto
Keto
Jalapeño Popper Chaffle Sandwiches
Keto
Keto Chocolate Avocado Mousse
Keto
Keto Cheeseburger Salad
Keto
🥓 Cauliflower Fried Rice with Bacon and Eggs
Keto
Stuffed Bell Peppers with Cauliflower Rice & Italian Sausage
Vegan
Dinner
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Lunch
Vegan Buddha Bowl
Vegan
Roasted Cauliflower Steaks with Romesco Sauce (Vegan, Gluten-Free)
Vegan
Harissa Roasted Carrot and Quinoa Bowl (Vegan, Gluten-Free)
Vegan
🍜 Creamy Miso Mushroom Ramen (Vegan)
Appetizers
Appetizers
Vietnamese Shrimp Toasts
Appetizers
Stuffed Peppadew Peppers with Herbed Goat Cheese
Appetizers
🌽 Mini Elote Tostadas (Mexican Street Corn Bites)
Appetizers
❤️ Beet Carpaccio with Cashew Ricotta & Microgreens
Appetizers
Fig & Prosciutto Crostini with Honey & Ricotta
Beverages/Drinks
Beverages/Drinks
Butterfly Pea Lemonade (Mocktail)
Beverages/Drinks
Hibiscus Mint Arnold Palmer (Mocktail)
Beverages/Drinks
Peach Jalapeño Margarita (Cocktail)
Beverages/Drinks
🥥 Coconut Rose Lassi (Mocktail)
Beverages/Drinks
🥭 Mango Lassi Mojito (Cocktail)
Health
HEALTH
10 Delicious Salad Recipes to Boost Your Energy and Nourish Your Body
HEALTH
The Gut-Brain Connection: How Your Digestion Affects Your Mood
HEALTH
How Starting Your Day with Mindfulness and a Healthy Breakfast Sets the Tone for a Productive Day
HEALTH
Top 10 Gut-Loving Foods to Add to Your Grocery List
HEALTH
The Sleep-Gut Connection: Why Your Belly Needs 7+ Hours a Night
Videos
Buy Now
Welcome! It's Dinner Time!
Dinner
Roasted Pumpkin & Mascarpone Pasta
Admin
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October 15, 2025
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Serves: 3–4 Time: 35–40 minutes 🥘 Ingredients For the roasted pumpkin: 2 cups pumpkin cubes (or butternut squash) 1–2...
Creamy Mushroom & Truffle Polenta
Dinner
Admin
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November 20, 2025
0
Yields: 2–3 servingsTime: 30–35 minutes 🛒 Ingredients: For the polenta: ¾ cup (120g) polenta or cornmeal 3 cups vegetable broth (or water + salt) 2 tablespoons butter (or olive...
🌶️ Harissa Roasted Cauliflower Steaks with Herby Yogurt Sauce
Dinner
Admin
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September 16, 2025
0
Yields: 2–3 servingsTime: 40 minutesVibe: Vibrant, Middle Eastern-inspired, veggie-forward 🛒 Ingredients: For the cauliflower steaks: 1 large head of cauliflower 2 tablespoons olive oil 1 tablespoon harissa paste (mild...
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Dinner
Admin
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November 25, 2025
0
In today's fast-paced world, it can be challenging to find the time and energy to prepare a healthy dinner after a long day. However,...
Stuffed Sweet Potatoes with Black Beans, Mango & Avocado
Dinner
Admin
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September 13, 2025
0
Ingredients (Serves 4) For the sweet potatoes: 4 medium sweet potatoes 1 tbsp olive oil Salt & pepper For the filling: 1 can (400 g / 15 oz) black beans,...
Pineapple Chicken Tacos with Honey-Chili Sauce
Dinner
Admin
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June 29, 2025
0
Fresh, tangy pineapple + spicy honey glaze = perfect balance. Ingredients (Serves 4) For the chicken: 500 g (1 lb) chicken breast or thighs, thinly sliced 1 tbsp...
Easy Breakfast Ideas for Even the Busiest Mornings
Breakfast
🥣 Overnight Chia Pudding
Breakfast
Healthy Breakfast Meal Prep: Make-Ahead Options for a Busy Week
Breakfast
🍳 Sweet Potato Breakfast Hash
Breakfast
Fuel Your Morning with These High-Protein Vegan Breakfast Ideas
Healthy Lunch Ideas Perfect for Every Day
Lunch
5 High-Protein Power Plate Lunch Recipes for Muscle Building
Lunch
🥗 Mediterranean Chickpea Salad
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Lunch
🥣 Lentil Soup with Spinach
The Best Dessert Recipe Collection
Dessert
Churro Stuffed Donuts
Dessert
Matcha White Chocolate Lava Cake
Dessert
Caramelized Banana Coconut Tart
Dessert
Strawberry-Balsamic Brownie Trifle
Easy Mixed Drinks Anyone Can Master
Beverages/Drinks
Frozen Kiwi Coconut Slush (Mocktail)
Beverages/Drinks
Hibiscus Mint Arnold Palmer (Mocktail)
Beverages/Drinks
🍹 Tamarind Ginger Fizz (Mocktail)
Beverages/Drinks
🍷 Plum & Thyme Shrub Soda (Mocktail)
Easy Appetizers For A Crowd That Everyone Will Love!
Appetizers
🍄 Crispy Polenta Rounds with Mushroom Ragu
Appetizers
Fig & Prosciutto Crostini with Honey & Ricotta
Appetizers
❤️ Beet Carpaccio with Cashew Ricotta & Microgreens
Appetizers
Stuffed Peppadew Peppers with Herbed Goat Cheese
Foods You Can Eat on a Gluten-Free Diet
Gluten Free
🍄 Millet “Risotto” with Mushrooms and Thyme
Gluten Free
Cauliflower & Quinoa Sushi Rolls
Gluten Free
Savory Chickpea Pancakes with Herbed Yogurt
Gluten Free
Stuffed Sweet Potato Boats with Mango Salsa
Vegetarian Recipes Everyone Will Love
Vegan
Vietnamese Rice Paper Dumplings (Bánh Bột Lọc Chay)
Gluten Free
Charred Corn & Avocado Tacos with Chili-Lime Tahini Drizzle (Vegan, Gluten-Free)
Vegan
Roasted Cauliflower Steaks with Romesco Sauce (Vegan, Gluten-Free)
Vegan
🍜 Creamy Miso Mushroom Ramen (Vegan)
Keto Diet Foods to Eat, Limit or Avoid
Keto
Keto Cheeseburger Salad
Keto
🍗 Crispy Parmesan Crusted Chicken Thighs
Keto
Keto Chocolate Avocado Mousse
Keto
Avocado and Smoked Salmon Egg Boats
How to Take Care of Your Body - Stay Healthy and Active
HEALTH
10 Delicious Salad Recipes to Boost Your Energy and Nourish Your Body
HEALTH
5 Surprising Signs Your Gut Might Be Out of Balance
HEALTH
What Does a Healthy Gut Look Like?
HEALTH
Top 10 Gut-Loving Foods to Add to Your Grocery List
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