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In today's fast-paced world, it can be challenging to find the time to prepare a healthy lunch. Many of us resort to quick and...

Breakfast is often referred to as the most important meal of the day, and for good reason. It kickstarts your metabolism, provides you with...

Yields: 2–3 servingsTime: 30–35 minutes 🛒 Ingredients: For the polenta: ¾ cup (120g) polenta or cornmeal 3 cups vegetable broth (or water + salt) 2 tablespoons butter (or olive...

Yields: 2–3 servingsTime: 40 minutesVibe: Vibrant, Middle Eastern-inspired, veggie-forward 🛒 Ingredients: For the cauliflower steaks: 1 large head of cauliflower 2 tablespoons olive oil 1 tablespoon harissa paste (mild...

Ingredients: 1 package phyllo dough 1/2 cup chopped pistachios 1/4 cup chopped almonds 2 tbsp honey 1 tbsp rosewater 1/2 tsp cinnamon 1/4 cup melted butter Instructions: Preheat the oven to 350°F (175°C). Brush...

✨ What Makes It Unique: Creamy coconut miso broth Layers of umami from mushrooms and soy sauce Spicy chili oil drizzle Nourishing, satisfying, and restaurant-quality at home 🛒 Ingredients...

Yields: 4 servingsTime: 35–40 minutes 🛒 Ingredients: 1 tablespoon olive oil 1 small onion, diced 2 garlic cloves, minced 2 carrots, diced 2 celery stalks, diced 1 teaspoon ground cumin ½ teaspoon...

1. Plain Greek Yogurt (with live cultures) Packed with probiotics like Lactobacillus and Bifidobacterium Helps balance gut bacteria and improve digestion🛍 Look for: "Live & active...

Dinner is often considered the most important meal of the day, as it is the last meal before we go to bed. It is...

Ingredients (serves 2): 1/2 cup cucumber, peeled and chopped 1 tbsp yuzu juice (or substitute with 1 tbsp lemon + 1 tsp orange juice) 1 tbsp honey...