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lunch wraps

Lunch

Turkey & Cranberry Sandwich

Admin - April 1, 2026

Yields: 2 sandwichesTime: 10 minutes (or 5 if using pre-sliced turkey) Ingredients: 4 slices whole grain or sourdough bread (toasted if you like) 6–8 slices cooked...

Lunch

Vegan Buddha Bowl

Admin - March 1, 2026

This is one of those meals I make when I don’t feel like following a strict recipe but still want something healthy and satisfying....

Lunch

Stuffed Bell Peppers

Admin - February 26, 2026

Yields: 4 servings (2 bell peppers, halved)Time: 35–40 minutes Ingredients: 2 large bell peppers (any colour), halved and seeded 1 tablespoon olive oil 1 cup cooked quinoa...

Lunch

Grilled Chicken & Avocado Wrap

Admin - October 11, 2025

Yields: 2 wrapsTime: 20 minutes (or 10 if using pre-cooked chicken) Ingredients: 2 large whole wheat or spinach tortillas 1 grilled chicken breast, sliced (or 1...

Lunch

3 Plant-Based Power Plate Lunch Ideas for Weight Loss

Admin - October 7, 2025

In today's fast-paced world, it can be challenging to find time to prepare a healthy and balanced lunch. However, with the rise of plant-based...

Lunch

Greek Chickpea Salad

Admin - September 4, 2025

Yields: 3–4 servingsTime: 15 minutes (no cooking!) 🛒 Ingredients: 1 can (15 oz / 400g) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 small cucumber, diced ¼...

Lunch

The Power of Variety: How to Create a Balanced Power Plate Lunch for Optimal Nutrition

Admin - July 26, 2025

When it comes to our daily meals, it's important to ensure that we are getting a balanced and nutritious diet. This is especially true...

A Must Try Recipe

Lunch