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🥧 Spiced Lentil & Jackfruit Shepherd’s Pie (Vegan)

✨ What Makes It Unique: Jackfruit adds a pulled, “meaty” texture Warming spices give it a bold twist Mashed potatoes made ultra-creamy with plant milk and olive...

🧀 Savory Cheesecake Bites with Sun-Dried Tomatoes & Herbs

✨ Ingredients (makes about 12 mini bites): For the filling: 8 oz (225g) cream cheese, softened 1/4 cup goat cheese or ricotta 1 egg 1 tablespoon sour cream or...

🍄 Creamy Garlic Parmesan Mushrooms

🧄 Ingredients (serves 4): 1 lb (450 g) cremini or white mushrooms, cleaned and halved 2 tbsp butter (or ghee) 3 cloves garlic, minced ½ cup heavy cream ¼...

Mood-Boosting Meals: What to Eat When You’re Feeling Low

When you're feeling off — anxious, irritable, low-energy, or just meh — what you eat can play a powerful role in how you feel....

🥭 Stuffed Sweet Potato Boats with Mango Salsa

🥔 Ingredients: For the sweet potatoes: 2 large sweet potatoes 1 tbsp olive oil Salt and pepper ½ tsp smoked paprika (optional) For the filling: 1 cup cooked black beans (or...

🥗 Asian Noodle Salad with Peanut Dressing

Yields: 3–4 servingsTime: 20 minutes 🛒 Ingredients: For the salad: 6 oz (170g) rice noodles or soba noodles 1 cup red cabbage, shredded 1 carrot, julienned or shredded ½ red...

Matcha White Chocolate Lava Cake

Ingredients: 1/2 cup white chocolate chips 1 tbsp matcha powder 1/4 cup butter 1/4 cup sugar 2 eggs 1/4 cup flour 1/2 tsp vanilla extract Instructions: Preheat oven to 400°F (200°C). Melt the...

🥦 Roasted Cauliflower Steaks with Romesco Sauce (Vegan, Gluten-Free)

✨ What Makes It Unique: Thick-cut cauliflower “steaks” roasted until golden and crisp Bold and smoky Spanish-style romesco sauce made with roasted peppers and almonds Naturally gluten-free,...

🌺 Hibiscus Mint Arnold Palmer (Mocktail)

Ingredients (serves 2–3): 2 hibiscus tea bags (or 2 tbsp dried hibiscus flowers) 1½ cups water (for steeping) 6–8 fresh mint leaves 3/4 cup fresh lemonade (or store-bought) 1–2...

How Starting Your Day with Mindfulness and a Healthy Breakfast Sets the Tone for a Productive Day

Starting your day off on the right foot is crucial for setting the tone for a productive day. And what better way to do...

A Must Try Recipe

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