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🥑 Ingredients (serves 2–4): 2 ripe avocados ¼ cup unsweetened cocoa powder (Dutch-processed for a richer taste) ¼ cup unsweetened almond milk (or coconut milk) 3–4 tbsp erythritol,...

Yields: 2–3 servingsTime: 30 minutesStyle: Korean-inspired with tropical flair 🛒 Ingredients: For the shrimp: 1 lb (450g) large shrimp, peeled and deveined 1 tablespoon oil 2 tablespoons butter 1 tablespoon...

Ingredients: 8 mini taco shells (store-bought or homemade) 1 1/2 cups cream cheese 1/4 cup powdered sugar 1/2 tsp vanilla extract 1/2 cup blueberries 1 tbsp lemon zest Instructions: Mix cream cheese,...

Yields: 3–4 servingsTime: 15 minutes (no cooking!) 🛒 Ingredients: 1 can (15 oz / 400g) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 small cucumber, diced ¼...

Yields: 2–3 servingsTime: 40 minutesVibe: Vibrant, Middle Eastern-inspired, veggie-forward 🛒 Ingredients: For the cauliflower steaks: 1 large head of cauliflower 2 tablespoons olive oil 1 tablespoon harissa paste (mild...

Ingredients (serves 2): 1 cup plain yogurt (dairy or coconut-based) 1/2 cup coconut milk (full-fat for creaminess) 1½ tsp rose water (food-grade) 1–2 tbsp honey, maple syrup, or...

Ingredients (Serves 4) For the stir-fry: 1 lb (450 g) shrimp, peeled & deveined 1–2 tbsp olive oil 1 red bell pepper, sliced 1 cup snap peas or green...

Yields: 3–4 servingsTime: 20 minutes 🛒 Ingredients: For the salad: 6 oz (170g) rice noodles or soba noodles 1 cup red cabbage, shredded 1 carrot, julienned or shredded ½ red...

In today's fast-paced world, it can be challenging to find time to prepare a healthy and balanced lunch. However, with the rise of plant-based...

Breakfast is often referred to as the most important meal of the day, and for good reason. Not only does it provide us with...