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🥗 Harissa Roasted Carrot and Quinoa Bowl (Vegan, Gluten-Free)

✨ What Makes It Unique: Sweet roasted carrots with smoky, spicy harissa Nutty quinoa base with fresh herbs and tangy dressing Crunchy toppings for texture contrast 🛒 Ingredients...

🥪 Caprese Panini

Yields: 2 sandwichesTime: 15 minutes 🛒 Ingredients: 4 slices sourdough, ciabatta, or focaccia bread 1 large ripe tomato, sliced 4–6 slices fresh mozzarella Fresh basil leaves (a handful) 2 teaspoons...

🍗 Crispy Parmesan Crusted Chicken Thighs

🧀 Ingredients (serves 4): 4 boneless, skinless chicken thighs ½ cup grated Parmesan cheese (fine, not shredded) ¼ cup almond flour 1 tsp garlic powder 1 tsp paprika ½ tsp...

🥗 Asian Noodle Salad with Peanut Dressing

Yields: 3–4 servingsTime: 20 minutes 🛒 Ingredients: For the salad: 6 oz (170g) rice noodles or soba noodles 1 cup red cabbage, shredded 1 carrot, julienned or shredded ½ red...

🥞 Buckwheat Crêpes with Smoky Hummus & Roasted Veggies

🌾 Ingredients: For the crêpes: ¾ cup buckwheat flour 1¼ cups water 1 egg (or flax egg for vegan: 1 tbsp flaxseed + 3 tbsp water) 1 tbsp olive...

3 Plant-Based Power Plate Lunch Ideas for Weight Loss

In today's fast-paced world, it can be challenging to find time to prepare a healthy and balanced lunch. However, with the rise of plant-based...

🥣 Overnight Chia Pudding

Yields: 2 servingsPrep time: 5 minutes (+ chill overnight) 🛒 Base Ingredients: 4 tablespoons chia seeds 1 cup plant-based milk (oat, almond, soy, or coconut) 1–2 teaspoons maple...

🦋 Butterfly Pea Lemonade (Mocktail)

Ingredients (serves 2): 1 tbsp dried butterfly pea flowers (or 1–2 butterfly pea tea bags) 1 cup hot water 1/2 cup fresh lemon juice (about 2–3 lemons) 1–2...

🌽 Mini Elote Tostadas (Mexican Street Corn Bites)

✨ Ingredients: For the corn topping: 2 cups cooked corn kernels (fresh, frozen, or canned) 2 tablespoons mayo 2 tablespoons sour cream (or crema) 1/2 teaspoon chili powder (plus...

🧀 Savory Cheesecake Bites with Sun-Dried Tomatoes & Herbs

✨ Ingredients (makes about 12 mini bites): For the filling: 8 oz (225g) cream cheese, softened 1/4 cup goat cheese or ricotta 1 egg 1 tablespoon sour cream or...

A Must Try Recipe

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