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Ingredients: 2 ripe avocados 1/2 cup dark chocolate chips 2 tbsp honey or agave 1/4 tsp cayenne pepper 1/2 tsp vanilla extract Instructions: Melt chocolate chips and combine with avocados, honey,...

1. Plain Greek Yogurt (with live cultures) Packed with probiotics like Lactobacillus and Bifidobacterium Helps balance gut bacteria and improve digestion🛍 Look for: "Live & active...

Yields: 4 servings (8 small tacos)Time: 30 minutes 🛒 Ingredients: For the beef: 1 lb (450g) ground beef (or thinly sliced steak) 2 tablespoons soy sauce 1 tablespoon brown...

When it comes to our daily meals, it's important to ensure that we are getting a balanced and nutritious diet. This is especially true...

Yields: 2–3 servingsTime: 40 minutesVibe: Vibrant, Middle Eastern-inspired, veggie-forward 🛒 Ingredients: For the cauliflower steaks: 1 large head of cauliflower 2 tablespoons olive oil 1 tablespoon harissa paste (mild...

Ingredients (serves 2): 1 large cucumber, peeled and chopped Juice of 2 lemons (about 1/4 cup) 6–8 fresh mint leaves 1–2 tbsp honey, agave, or maple syrup (adjust...

✨ What Makes It Unique: Naturally pink pasta dough from beetroot puree Creamy, tangy cashew filling with garlic and chives Perfect for a special occasion or a...

Yields: 4 servingsTime: 35–40 minutes 🛒 Ingredients: 1 tablespoon olive oil 1 small onion, diced 2 garlic cloves, minced 2 carrots, diced 2 celery stalks, diced 1 teaspoon ground cumin ½ teaspoon...

Ingredients (serves 2–3): 2 cups water 1 tbsp dried culinary lavender (or 2 lavender tea bags) 1/2 cup fresh or frozen blueberries 1–2 tbsp honey or agave (adjust...

Yields: 2–3 servingsTime: 30–35 minutes 🛒 Ingredients: 1 large sweet potato, peeled and diced ½ onion, diced (red or yellow) 1 bell pepper, chopped (any colour) 2 cloves garlic,...