🥣 Overnight Chia Pudding

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Yields: 2 servings
Prep time: 5 minutes (+ chill overnight)

🛒 Base Ingredients:

  • 4 tablespoons chia seeds
  • 1 cup plant-based milk (oat, almond, soy, or coconut)
  • 1–2 teaspoons maple syrup or honey (to taste)
  • ½ teaspoon vanilla extract
  • Pinch of salt

🥄 Directions:

  1. Mix it up:
    In a jar or bowl, stir together chia seeds, milk, sweetener, vanilla, and salt.
  2. Let it rest:
    Stir again after 5–10 minutes to prevent clumping. Cover and refrigerate overnight (or at least 4 hours).
  3. Serve:
    The pudding should be thick and creamy. Give it a good stir, then top with your favourite ingredients!

🍓 Topping Ideas:

  • Fresh berries or sliced banana
  • Granola or toasted nuts
  • Coconut flakes
  • Nut butter drizzle
  • Fruit compote or jam
  • Dark chocolate shavings

🌿 Fun Flavor Variations:

  • Chocolate: Add 1 tablespoon cocoa powder to the base + top with raspberries
  • Matcha: Add ½ teaspoon matcha powder
  • Berry: Blend the milk with strawberries or blueberries before mixing
  • Tropical: Use coconut milk + mango chunks + lime zest

Tips:

  • Make a batch for the week – it keeps for 4–5 days in the fridge.
  • For a thinner texture, add extra splash of milk before serving.
  • Kid-friendly version: swirl in yogurt and top with mini chocolate chips.

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