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Lunch

5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep

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Meal prep has become increasingly popular in recent years, and for good reason. It allows for a more organized and efficient approach to meal...
Vegan

🍜 Creamy Miso Mushroom Ramen (Vegan)

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✨ What Makes It Unique: Creamy coconut miso broth Layers of umami from mushrooms and soy sauce Spicy chili oil drizzle Nourishing, satisfying, and restaurant-quality at home 🛒 Ingredients...
Lunch

🌮 Shrimp Tacos with Mango Salsa

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Yields: 6 tacos (serves 2–3)Time: 25 minutes 🛒 Ingredients: For the shrimp: ½ lb (225g) shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon chili powder ½ teaspoon paprika ½...
Lunch

5 High-Protein Power Plate Lunch Recipes for Muscle Building

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The Power Plate: Balanced Lunch Recipes for Every Goal When it comes to building muscle, nutrition plays a crucial role. While many people focus on...
Vegan

🥗 Harissa Roasted Carrot and Quinoa Bowl (Vegan, Gluten-Free)

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✨ What Makes It Unique: Sweet roasted carrots with smoky, spicy harissa Nutty quinoa base with fresh herbs and tangy dressing Crunchy toppings for texture contrast 🛒 Ingredients...

A Must Try Recipe

Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet!

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