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🥓 Cauliflower Fried Rice with Bacon and Eggs

Admin - August 19, 2025

🥦 Ingredients: 4 cups cauliflower rice (fresh or frozen, thawed) 4 slices bacon, chopped 3 large eggs, beaten 3 scallions, sliced (white and green parts separated) 2 cloves garlic,...

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🥗 Keto Cheeseburger Salad

Admin - August 14, 2025

🥩 Ingredients: 1 lb ground beef (80% lean for juiciness) 1 tsp garlic powder 1 tsp onion powder Salt and pepper, to taste 4 cups shredded iceberg or romaine...

Keto

🌶️ Buffalo Cauliflower Bites

Admin - August 8, 2025

🥦 Ingredients: 1 medium head cauliflower, cut into bite-sized florets 2 tbsp olive oil or avocado oil 1 tsp garlic powder 1 tsp smoked paprika Salt and pepper, to...

Keto

🥑 Avocado and Smoked Salmon Egg Boats

Admin - August 6, 2025

🍳 Ingredients (serves 2): 1 large ripe avocado, halved and pit removed 2 small eggs (or 1 egg beaten and split between both halves) 2 oz smoked...

Keto

🍫 Keto Chocolate Avocado Mousse

Admin - July 4, 2025

🥑 Ingredients (serves 2–4): 2 ripe avocados ¼ cup unsweetened cocoa powder (Dutch-processed for a richer taste) ¼ cup unsweetened almond milk (or coconut milk) 3–4 tbsp erythritol,...

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