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Breakfast
Breakfast
Healthy Breakfast Meal Prep: Make-Ahead Options for a Busy Week
Breakfast
🍋 Lemon Ricotta Pancakes
Breakfast
Savory Breakfast Bowl
Breakfast
Quick and Easy Avocado Toast Recipes for Busy Mornings
Breakfast
Croissant Egg Sandwich
Lunch
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Lunch
The Power of Variety: How to Create a Balanced Power Plate Lunch for Optimal Nutrition
Lunch
Vegan Buddha Bowl
Lunch
🥗 Greek Chickpea Salad
Lunch
🥗 Asian Noodle Salad with Peanut Dressing
Dinner
Dinner
Quick and Delicious: 10 Dinner Recipes Under 30 Minutes
Dinner
Preserved Lemon & Olive Chicken Tagine
Dinner
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Dinner
Creamy Mushroom & Truffle Polenta
Dinner
Pear, Gorgonzola & Walnut Risotto
Dessert
Dessert
Lavender Honey Cheesecake Bars
Dessert
Strawberry-Balsamic Brownie Trifle
Dessert
Maple Bacon Pecan Pie Bars
Dessert
Mango Coconut Sorbet with Basil Seeds
Dessert
Churro Stuffed Donuts
Gluten Free
Gluten Free
Buckwheat Crêpes with Smoky Hummus & Roasted Veggies
Gluten Free
Stuffed Sweet Potato Boats with Mango Salsa
Gluten Free
🍄 Millet “Risotto” with Mushrooms and Thyme
Gluten Free
Crispy Lentil Fritters with Mint Chutney
Gluten Free
Cauliflower & Quinoa Sushi Rolls
Keto
Keto
Jalapeño Popper Chaffle Sandwiches
Keto
Keto Chocolate Avocado Mousse
Keto
Keto Cheeseburger Salad
Keto
🥓 Cauliflower Fried Rice with Bacon and Eggs
Keto
Stuffed Bell Peppers with Cauliflower Rice & Italian Sausage
Vegan
Dinner
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Lunch
Vegan Buddha Bowl
Vegan
Roasted Cauliflower Steaks with Romesco Sauce (Vegan, Gluten-Free)
Vegan
Harissa Roasted Carrot and Quinoa Bowl (Vegan, Gluten-Free)
Vegan
🍜 Creamy Miso Mushroom Ramen (Vegan)
Appetizers
Appetizers
Vietnamese Shrimp Toasts
Appetizers
Stuffed Peppadew Peppers with Herbed Goat Cheese
Appetizers
🌽 Mini Elote Tostadas (Mexican Street Corn Bites)
Appetizers
❤️ Beet Carpaccio with Cashew Ricotta & Microgreens
Appetizers
Fig & Prosciutto Crostini with Honey & Ricotta
Beverages/Drinks
Beverages/Drinks
Butterfly Pea Lemonade (Mocktail)
Beverages/Drinks
Hibiscus Mint Arnold Palmer (Mocktail)
Beverages/Drinks
Peach Jalapeño Margarita (Cocktail)
Beverages/Drinks
🥥 Coconut Rose Lassi (Mocktail)
Beverages/Drinks
🥭 Mango Lassi Mojito (Cocktail)
Health
HEALTH
10 Delicious Salad Recipes to Boost Your Energy and Nourish Your Body
HEALTH
The Gut-Brain Connection: How Your Digestion Affects Your Mood
HEALTH
How Starting Your Day with Mindfulness and a Healthy Breakfast Sets the Tone for a Productive Day
HEALTH
Top 10 Gut-Loving Foods to Add to Your Grocery List
HEALTH
The Sleep-Gut Connection: Why Your Belly Needs 7+ Hours a Night
Videos
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Dinner
Preserved Lemon & Olive Chicken Tagine
Admin
-
December 3, 2025
Yields: 4 servingsTime: 1 hour (15 min prep + 45 min cook)Special equipment: Tagine or Dutch oven 🛒 Ingredients: 4 bone-in, skin-on chicken thighs (or boneless...
Dinner
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Admin
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November 25, 2025
In today's fast-paced world, it can be challenging to find the time and energy to prepare a healthy dinner after a long day. However,...
Dinner
🍤 Gochujang Butter Shrimp with Coconut Rice
Admin
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October 5, 2025
Yields: 2–3 servingsTime: 30 minutesStyle: Korean-inspired with tropical flair 🛒 Ingredients: For the shrimp: 1 lb (450g) large shrimp, peeled and deveined 1 tablespoon oil 2 tablespoons butter 1 tablespoon...
Dinner
🥟 Pierogi Skillet Bake
Admin
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September 30, 2025
Yields: 4 servingsTime: 30–35 minutesEffort: Easy + budget-friendly 🛒 Ingredients: 1 package frozen potato & cheese pierogi (about 16) 1 tablespoon olive oil 1 tablespoon butter 1 large yellow...
Dinner
Black Garlic Ramen with Crispy Shallots
Admin
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July 23, 2025
Yields: 2 hearty servingsTime: 35–40 minutesVibe: Restaurant-style comfort at home 🛒 Ingredients: For the broth: 4 cups vegetable or chicken broth 1 tablespoon soy sauce 1 tablespoon miso paste...
A Must Try Recipe
Keto
Jalapeño Popper Chaffle Sandwiches
Gluten Free
Buckwheat Crêpes with Smoky Hummus & Roasted Veggies
Beverages/Drinks
Butterfly Pea Lemonade (Mocktail)
Keto
Keto Chocolate Avocado Mousse
Dessert
Lavender Honey Cheesecake Bars
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