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Lunch

5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep

Admin - July 13, 2025

Meal prep has become increasingly popular in recent years, and for good reason. It allows for a more organized and efficient approach to meal...

Keto

🍄 Creamy Garlic Parmesan Mushrooms

Admin - July 13, 2025

🧄 Ingredients (serves 4): 1 lb (450 g) cremini or white mushrooms, cleaned and halved 2 tbsp butter (or ghee) 3 cloves garlic, minced ½ cup heavy cream ¼...

Lunch

🌮 Shrimp Tacos with Mango Salsa

Admin - July 7, 2025

Yields: 6 tacos (serves 2–3)Time: 25 minutes 🛒 Ingredients: For the shrimp: ½ lb (225g) shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon chili powder ½ teaspoon paprika ½...

Lunch

5 High-Protein Power Plate Lunch Recipes for Muscle Building

Admin - July 1, 2025

The Power Plate: Balanced Lunch Recipes for Every Goal When it comes to building muscle, nutrition plays a crucial role. While many people focus on...

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