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Breakfast
Breakfast
10 Nutritious Smoothie Bowl Ideas to Kickstart Your Day
Breakfast
🥑 Avocado Toast – 3 Delicious Versions
Breakfast
Fuel Your Morning with These High-Protein Vegan Breakfast Ideas
Breakfast
🍵 Green Smoothie Bowl
Breakfast
🍳 Sweet Potato Breakfast Hash
Lunch
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Lunch
🥣 Vegan Buddha Bowl
Lunch
🥗 Greek Chickpea Salad
Lunch
🥣 Lentil Soup with Spinach
Lunch
🥙 Grilled Chicken & Avocado Wrap
Dinner
Dinner
Quick and Delicious: 10 Dinner Recipes Under 30 Minutes
Dinner
Korean Beef Tacos with Kimchi Slaw
Dinner
🍋 Preserved Lemon & Olive Chicken Tagine
Dinner
☕ Coffee-Rubbed Steak with Sweet Potato Mash & Chili-Lime Butter
Dinner
🍤 Gochujang Butter Shrimp with Coconut Rice
Dessert
Dessert
Spicy Chocolate Avocado Mousse
Dessert
Lemon-Blueberry Cheesecake Tacos
Dessert
Mango Coconut Sorbet with Basil Seeds
Dessert
Strawberry-Balsamic Brownie Trifle
Dessert
Lavender Honey Cheesecake Bars
Gluten Free
Gluten Free
🥭 Stuffed Sweet Potato Boats with Mango Salsa
Gluten Free
🐟 Vietnamese Turmeric Fish with Dill (Chả Cá Lã Vọng)
Gluten Free
🍣 Cauliflower & Quinoa Sushi Rolls
Gluten Free
🍕 Polenta Pizza with Pesto and Roasted Veggies
Gluten Free
🟢 Green Pea Falafel with Herbed Yogurt Sauce
Keto
Keto
🍄 Creamy Garlic Parmesan Mushrooms
Keto
Stuffed Bell Peppers with Cauliflower Rice & Italian Sausage
Keto
🍫 Keto Chocolate Avocado Mousse
Keto
🌶️ Jalapeño Popper Chaffle Sandwiches
Keto
🥑 Avocado and Smoked Salmon Egg Boats
Vegan
Lunch
🥣 Vegan Buddha Bowl
Vegan
🍜 Creamy Miso Mushroom Ramen (Vegan)
Vegan
5 Delicious and Nutritious Vegan Breakfast Bowls to Start Your Day Right
Vegan
🥧 Spiced Lentil & Jackfruit Shepherd’s Pie (Vegan)
Vegan
🎃 Pumpkin Coconut Curry with Black Rice (Vegan, Gluten-Free)
Appetizers
Appetizers
🌶️ Stuffed Peppadew Peppers with Herbed Goat Cheese
Appetizers
🧀 Savory Cheesecake Bites with Sun-Dried Tomatoes & Herbs
Appetizers
Whipped Feta with Spicy Honey & Pistachios
Appetizers
🍆 Miso-Glazed Eggplant “Spoons”
Appetizers
🍄 Crispy Polenta Rounds with Mushroom Ragu
Beverages/Drinks
Beverages/Drinks
🍓 Strawberry Thai Basil Gin Fizz (Cocktail)
Beverages/Drinks
🍍 Chili Pineapple Agua Fresca (Mocktail)
Beverages/Drinks
🥒 Yuzu Cucumber Cooler (Mocktail)
Beverages/Drinks
🍹 Tamarind Ginger Fizz (Mocktail)
Beverages/Drinks
🥥 Coconut Rose Lassi (Mocktail)
Health
HEALTH
The Fiber Fix: Why It’s the Secret Ingredient for a Happy Gut
HEALTH
Can Stress Ruin Your Digestion? Here’s What the Research Says
HEALTH
🥬 Fermented Foods vs. 🦠 Probiotics: What’s the Real Difference?
HEALTH
How to Incorporate More Greens into Your Lunch for a Healthier You
HEALTH
Top 10 Gut-Loving Foods to Add to Your Grocery List
Videos
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kefir
HEALTH
Top 10 Gut-Loving Foods to Add to Your Grocery List
Admin
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July 10, 2025
1. Plain Greek Yogurt (with live cultures) Packed with probiotics like Lactobacillus and Bifidobacterium Helps balance gut bacteria and improve digestion🛍 Look for: "Live & active...
A Must Try Recipe
Beverages/Drinks
🍓 Strawberry Thai Basil Gin Fizz (Cocktail)
HEALTH
The Fiber Fix: Why It’s the Secret Ingredient for a Happy Gut
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Keto
🍄 Creamy Garlic Parmesan Mushrooms
Dessert
Spicy Chocolate Avocado Mousse
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