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Breakfast
Breakfast
Healthy Breakfast Meal Prep: Make-Ahead Options for a Busy Week
Breakfast
🍋 Lemon Ricotta Pancakes
Breakfast
Savory Breakfast Bowl
Breakfast
Quick and Easy Avocado Toast Recipes for Busy Mornings
Breakfast
Croissant Egg Sandwich
Lunch
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Lunch
The Power of Variety: How to Create a Balanced Power Plate Lunch for Optimal Nutrition
Lunch
Vegan Buddha Bowl
Lunch
🥗 Greek Chickpea Salad
Lunch
🥗 Asian Noodle Salad with Peanut Dressing
Dinner
Dinner
Quick and Delicious: 10 Dinner Recipes Under 30 Minutes
Dinner
Preserved Lemon & Olive Chicken Tagine
Dinner
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Dinner
Creamy Mushroom & Truffle Polenta
Dinner
Pear, Gorgonzola & Walnut Risotto
Dessert
Dessert
Lavender Honey Cheesecake Bars
Dessert
Strawberry-Balsamic Brownie Trifle
Dessert
Maple Bacon Pecan Pie Bars
Dessert
Mango Coconut Sorbet with Basil Seeds
Dessert
Churro Stuffed Donuts
Gluten Free
Gluten Free
Buckwheat Crêpes with Smoky Hummus & Roasted Veggies
Gluten Free
Stuffed Sweet Potato Boats with Mango Salsa
Gluten Free
🍄 Millet “Risotto” with Mushrooms and Thyme
Gluten Free
Crispy Lentil Fritters with Mint Chutney
Gluten Free
Cauliflower & Quinoa Sushi Rolls
Keto
Keto
Jalapeño Popper Chaffle Sandwiches
Keto
Keto Chocolate Avocado Mousse
Keto
Keto Cheeseburger Salad
Keto
🥓 Cauliflower Fried Rice with Bacon and Eggs
Keto
Stuffed Bell Peppers with Cauliflower Rice & Italian Sausage
Vegan
Dinner
Meatless Mondays: 10 Vegan Dinner Recipes for a Healthier Lifestyle
Lunch
Vegan Buddha Bowl
Vegan
Roasted Cauliflower Steaks with Romesco Sauce (Vegan, Gluten-Free)
Vegan
Harissa Roasted Carrot and Quinoa Bowl (Vegan, Gluten-Free)
Vegan
🍜 Creamy Miso Mushroom Ramen (Vegan)
Appetizers
Appetizers
Vietnamese Shrimp Toasts
Appetizers
Stuffed Peppadew Peppers with Herbed Goat Cheese
Appetizers
🌽 Mini Elote Tostadas (Mexican Street Corn Bites)
Appetizers
❤️ Beet Carpaccio with Cashew Ricotta & Microgreens
Appetizers
Fig & Prosciutto Crostini with Honey & Ricotta
Beverages/Drinks
Beverages/Drinks
Butterfly Pea Lemonade (Mocktail)
Beverages/Drinks
Hibiscus Mint Arnold Palmer (Mocktail)
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Peach Jalapeño Margarita (Cocktail)
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🥥 Coconut Rose Lassi (Mocktail)
Beverages/Drinks
🥭 Mango Lassi Mojito (Cocktail)
Health
HEALTH
10 Delicious Salad Recipes to Boost Your Energy and Nourish Your Body
HEALTH
The Gut-Brain Connection: How Your Digestion Affects Your Mood
HEALTH
How Starting Your Day with Mindfulness and a Healthy Breakfast Sets the Tone for a Productive Day
HEALTH
Top 10 Gut-Loving Foods to Add to Your Grocery List
HEALTH
The Sleep-Gut Connection: Why Your Belly Needs 7+ Hours a Night
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Dinner
Quick and Delicious: 10 Dinner Recipes Under 30 Minutes
Admin
-
December 4, 2025
Dinner is often considered the most important meal of the day, as it is the last meal before we go to bed. It is...
Gluten Free
Stuffed Sweet Potato Boats with Mango Salsa
Admin
-
December 1, 2025
🥔 Ingredients: For the sweet potatoes: 2 large sweet potatoes 1 tbsp olive oil Salt and pepper ½ tsp smoked paprika (optional) For the filling: 1 cup cooked black beans (or...
A Must Try Recipe
Keto
Jalapeño Popper Chaffle Sandwiches
Gluten Free
Buckwheat Crêpes with Smoky Hummus & Roasted Veggies
Beverages/Drinks
Butterfly Pea Lemonade (Mocktail)
Keto
Keto Chocolate Avocado Mousse
Dessert
Lavender Honey Cheesecake Bars
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