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Breakfast
Breakfast
10 Nutritious Smoothie Bowl Ideas to Kickstart Your Day
Breakfast
🥑 Avocado Toast – 3 Delicious Versions
Breakfast
Fuel Your Morning with These High-Protein Vegan Breakfast Ideas
Breakfast
🍵 Green Smoothie Bowl
Breakfast
🍳 Sweet Potato Breakfast Hash
Lunch
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Lunch
🥣 Vegan Buddha Bowl
Lunch
🥗 Greek Chickpea Salad
Lunch
🥣 Lentil Soup with Spinach
Lunch
🥙 Grilled Chicken & Avocado Wrap
Dinner
Dinner
Quick and Delicious: 10 Dinner Recipes Under 30 Minutes
Dinner
Korean Beef Tacos with Kimchi Slaw
Dinner
🍋 Preserved Lemon & Olive Chicken Tagine
Dinner
☕ Coffee-Rubbed Steak with Sweet Potato Mash & Chili-Lime Butter
Dinner
🍤 Gochujang Butter Shrimp with Coconut Rice
Dessert
Dessert
Spicy Chocolate Avocado Mousse
Dessert
Lemon-Blueberry Cheesecake Tacos
Dessert
Mango Coconut Sorbet with Basil Seeds
Dessert
Strawberry-Balsamic Brownie Trifle
Dessert
Lavender Honey Cheesecake Bars
Gluten Free
Gluten Free
🥭 Stuffed Sweet Potato Boats with Mango Salsa
Gluten Free
🐟 Vietnamese Turmeric Fish with Dill (Chả Cá Lã Vọng)
Gluten Free
🍣 Cauliflower & Quinoa Sushi Rolls
Gluten Free
🍕 Polenta Pizza with Pesto and Roasted Veggies
Gluten Free
🟢 Green Pea Falafel with Herbed Yogurt Sauce
Keto
Keto
🍄 Creamy Garlic Parmesan Mushrooms
Keto
Stuffed Bell Peppers with Cauliflower Rice & Italian Sausage
Keto
🍫 Keto Chocolate Avocado Mousse
Keto
🌶️ Jalapeño Popper Chaffle Sandwiches
Keto
🥑 Avocado and Smoked Salmon Egg Boats
Vegan
Lunch
🥣 Vegan Buddha Bowl
Vegan
🍜 Creamy Miso Mushroom Ramen (Vegan)
Vegan
5 Delicious and Nutritious Vegan Breakfast Bowls to Start Your Day Right
Vegan
🥧 Spiced Lentil & Jackfruit Shepherd’s Pie (Vegan)
Vegan
🎃 Pumpkin Coconut Curry with Black Rice (Vegan, Gluten-Free)
Appetizers
Appetizers
🌶️ Stuffed Peppadew Peppers with Herbed Goat Cheese
Appetizers
🧀 Savory Cheesecake Bites with Sun-Dried Tomatoes & Herbs
Appetizers
Whipped Feta with Spicy Honey & Pistachios
Appetizers
🍆 Miso-Glazed Eggplant “Spoons”
Appetizers
🍄 Crispy Polenta Rounds with Mushroom Ragu
Beverages/Drinks
Beverages/Drinks
🍓 Strawberry Thai Basil Gin Fizz (Cocktail)
Beverages/Drinks
🍍 Chili Pineapple Agua Fresca (Mocktail)
Beverages/Drinks
🥒 Yuzu Cucumber Cooler (Mocktail)
Beverages/Drinks
🍹 Tamarind Ginger Fizz (Mocktail)
Beverages/Drinks
🥥 Coconut Rose Lassi (Mocktail)
Health
HEALTH
The Fiber Fix: Why It’s the Secret Ingredient for a Happy Gut
HEALTH
Can Stress Ruin Your Digestion? Here’s What the Research Says
HEALTH
🥬 Fermented Foods vs. 🦠 Probiotics: What’s the Real Difference?
HEALTH
How to Incorporate More Greens into Your Lunch for a Healthier You
HEALTH
Top 10 Gut-Loving Foods to Add to Your Grocery List
Videos
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Dinner
Korean Beef Tacos with Kimchi Slaw
Admin
-
July 12, 2025
Yields: 4 servings (8 small tacos)Time: 30 minutes 🛒 Ingredients: For the beef: 1 lb (450g) ground beef (or thinly sliced steak) 2 tablespoons soy sauce 1 tablespoon brown...
Dinner
☕ Coffee-Rubbed Steak with Sweet Potato Mash & Chili-Lime Butter
Admin
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July 11, 2025
Yields: 2 servingsTime: 40 minutesVibe: Gourmet steakhouse meets backyard spice 🛒 Ingredients: For the coffee rub: 1 tablespoon finely ground coffee (espresso or dark roast) 1 teaspoon brown...
Dinner
🌶️ Harissa Roasted Cauliflower Steaks with Herby Yogurt Sauce
Admin
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July 4, 2025
Yields: 2–3 servingsTime: 40 minutesVibe: Vibrant, Middle Eastern-inspired, veggie-forward 🛒 Ingredients: For the cauliflower steaks: 1 large head of cauliflower 2 tablespoons olive oil 1 tablespoon harissa paste (mild...
Dinner
Sweet Potato Gnocchi with Sage Brown Butter
Admin
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July 2, 2025
Yields: 2–3 servingsTime: 45 minutes (20 if using store-bought gnocchi) 🛒 Ingredients: For the gnocchi (homemade): 1 medium sweet potato (about 1 cup mashed) ¾ to 1 cup...
Dinner
🌿 Lemongrass Tofu Vermicelli Bowls
Admin
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July 2, 2025
Yields: 2–3 servingsTime: 30–35 minutes (plus marinating time, optional) 🛒 Ingredients: For the tofu: 1 block (14 oz) extra-firm tofu, pressed and cubed 2 tablespoons soy sauce 1 tablespoon...
Dinner
Creamy Mushroom & Truffle Polenta
Admin
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June 28, 2025
Yields: 2–3 servingsTime: 30–35 minutes 🛒 Ingredients: For the polenta: ¾ cup (120g) polenta or cornmeal 3 cups vegetable broth (or water + salt) 2 tablespoons butter (or olive...
A Must Try Recipe
Beverages/Drinks
🍓 Strawberry Thai Basil Gin Fizz (Cocktail)
HEALTH
The Fiber Fix: Why It’s the Secret Ingredient for a Happy Gut
Lunch
5 Simple and Delicious Avocado-Based Lunch Recipes for Meal Prep
Keto
🍄 Creamy Garlic Parmesan Mushrooms
Dessert
Spicy Chocolate Avocado Mousse
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