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Breakfast

10 Nutritious Smoothie Bowl Ideas to Kickstart Your Day

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Breakfast is often referred to as the most important meal of the day, and for good reason. It provides us with the necessary fuel...
Breakfast

🧇 Almond Flour Waffles (Keto-Friendly)

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Yields: 3–4 waffles (depends on waffle maker size)Time: 20 minutes 🛒 Ingredients: 1 cup almond flour (fine-ground works best) 2 large eggs ¼ cup unsweetened almond milk (or...
Breakfast

Easy Breakfast Tacos

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Yields: 4 tacos (serves 2)Time: 15–20 minutes 🛒 Ingredients: 4 small corn or flour tortillas 4 large eggs ¼ cup milk or cream (optional, for fluffier eggs) ½ cup...

A Must Try Recipe

Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet!

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