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Breakfast

Fuel Your Morning with These High-Protein Vegan Breakfast Ideas

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In recent years, there has been a significant increase in the number of people adopting a plant-based diet. Whether it's for ethical, environmental, or...
Breakfast

🍲 Savory Breakfast Bowl

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Yields: 2 servingsTime: 25 minutes 🛒 Ingredients: Base (choose one): 1 cup cooked quinoa OR 1 cup cooked brown rice OR roasted sweet potato cubes Toppings: 2 eggs (fried, poached, or...
Breakfast

The Importance of Fiber in Your Breakfast for Weight Loss

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Breakfast is often referred to as the most important meal of the day, and for good reason. Not only does it provide us with...

A Must Try Recipe

Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet!

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