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Breakfast
Breakfast
Healthy Breakfast Meal Prep: Make-Ahead Options for a Busy Week
Breakfast
Fuel Your Morning with These High-Protein Vegan Breakfast Ideas
Breakfast
🍋 Lemon Ricotta Pancakes
Breakfast
The Importance of Fiber in Your Breakfast for Weight Loss
Breakfast
🍵 Green Smoothie Bowl
Lunch
Lunch
🥣 Vegan Buddha Bowl
Lunch
🥪 Turkey & Cranberry Sandwich
Lunch
The Power of Variety: How to Create a Balanced Power Plate Lunch for Optimal Nutrition
Lunch
5 High-Protein Power Plate Lunch Recipes for Muscle Building
Lunch
🥪 Caprese Panini
Dinner
Dinner
🌿 Lemongrass Tofu Vermicelli Bowls
Dinner
🍋 Preserved Lemon & Olive Chicken Tagine
Dinner
🍤 Gochujang Butter Shrimp with Coconut Rice
Dinner
🍜 Black Garlic Ramen with Crispy Shallots
Dinner
☕ Coffee-Rubbed Steak with Sweet Potato Mash & Chili-Lime Butter
Dessert
Dessert
Lavender Honey Cheesecake Bars
Dessert
Spicy Chocolate Avocado Mousse
Dessert
Maple Bacon Pecan Pie Bars
Dessert
Matcha White Chocolate Lava Cake
Dessert
Strawberry-Balsamic Brownie Trifle
Gluten Free
Gluten Free
🌿 Savory Chickpea Pancakes with Herbed Yogurt
Gluten Free
🥞 Chickpea Flour Pancakes with Spiced Tomato Chutney
Gluten Free
Crispy Lentil Fritters with Mint Chutney
Gluten Free
🥞 Buckwheat Crêpes with Smoky Hummus & Roasted Veggies
Gluten Free
🟢 Green Pea Falafel with Herbed Yogurt Sauce
Keto
Keto
🥑 Avocado and Smoked Salmon Egg Boats
Keto
🍫 Keto Chocolate Avocado Mousse
Keto
🌶️ Jalapeño Popper Chaffle Sandwiches
Keto
🥓 Cauliflower Fried Rice with Bacon and Eggs
Keto
🥗 Keto Cheeseburger Salad
Vegan
Lunch
🥣 Vegan Buddha Bowl
Vegan
🎃 Pumpkin Coconut Curry with Black Rice (Vegan, Gluten-Free)
Vegan
5 Delicious and Nutritious Vegan Breakfast Bowls to Start Your Day Right
Vegan
🌯 Sweet Potato & Black Bean Enchiladas (Vegan)
Vegan
🍝 Vegan Beetroot & Cashew Ravioli
Appetizers
Appetizers
🍤 Vietnamese Shrimp Toasts
Appetizers
🌽 Mini Elote Tostadas (Mexican Street Corn Bites)
Appetizers
❤️ Beet Carpaccio with Cashew Ricotta & Microgreens
Appetizers
🍉 Watermelon Cubes with Feta Mousse & Mint
Appetizers
🍇 Fig & Prosciutto Crostini with Honey & Ricotta
Beverages/Drinks
Beverages/Drinks
🥝 Frozen Kiwi Coconut Slush (Mocktail)
Beverages/Drinks
Iced Blueberry Lavender Tea (Mocktail)
Beverages/Drinks
🥥 Coconut Rose Lassi (Mocktail)
Beverages/Drinks
🦋 Butterfly Pea Lemonade (Mocktail)
Beverages/Drinks
🍍 Chili Pineapple Agua Fresca (Mocktail)
Health
HEALTH
Can Stress Ruin Your Digestion? Here’s What the Research Says
HEALTH
The Gut-Brain Connection: How Your Digestion Affects Your Mood
HEALTH
5 Surprising Signs Your Gut Might Be Out of Balance
HEALTH
🌿 What Does a Healthy Gut Look Like?
HEALTH
10 Delicious Salad Recipes to Boost Your Energy and Nourish Your Body
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Keto
🥑 Avocado and Smoked Salmon Egg Boats
Admin
-
October 21, 2025
🍳 Ingredients (serves 2): 1 large ripe avocado, halved and pit removed 2 small eggs (or 1 egg beaten and split between both halves) 2 oz smoked...
Keto
🍫 Keto Chocolate Avocado Mousse
Admin
-
October 10, 2025
🥑 Ingredients (serves 2–4): 2 ripe avocados ¼ cup unsweetened cocoa powder (Dutch-processed for a richer taste) ¼ cup unsweetened almond milk (or coconut milk) 3–4 tbsp erythritol,...
Keto
🥗 Keto Cheeseburger Salad
Admin
-
August 22, 2025
🥩 Ingredients: 1 lb ground beef (80% lean for juiciness) 1 tsp garlic powder 1 tsp onion powder Salt and pepper, to taste 4 cups shredded iceberg or romaine...
A Must Try Recipe
Appetizers
🍤 Vietnamese Shrimp Toasts
Dinner
🌿 Lemongrass Tofu Vermicelli Bowls
Breakfast
Healthy Breakfast Meal Prep: Make-Ahead Options for a Busy Week
Gluten Free
🌿 Savory Chickpea Pancakes with Herbed Yogurt
Keto
🥑 Avocado and Smoked Salmon Egg Boats
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