Roasted Pumpkin & Mascarpone Pasta

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Serves: 3–4

Time: 35–40 minutes


🥘 Ingredients

For the roasted pumpkin:

  • 2 cups pumpkin cubes (or butternut squash)
  • 1–2 tbsp olive oil
  • Salt + black pepper
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • Optional: a tiny drizzle honey or maple (enhances sweetness)

For the sauce:

  • 250g (1 cup) mascarpone
  • 2 garlic cloves, minced
  • 1/4 cup grated parmesan
  • 1/2 cup pasta water (adjust as needed)
  • 1/4 tsp nutmeg (SO good with pumpkin)
  • Salt + pepper to taste
  • Optional: chili flakes for heat
  • Optional: 1–2 tbsp butter for richness

Pasta:

  • 300g short pasta (rigatoni, penne, fusilli)

👩‍🍳 Instructions

1. Roast the pumpkin

  1. Preheat oven to 220°C / 425°F.
  2. Toss pumpkin with oil, garlic powder, paprika, salt, pepper (and honey if using).
  3. Spread on a tray and roast 20–25 minutes, until golden and soft.

2. Cook the pasta

Boil salted water and cook pasta until al dente.
Reserve at least 1 cup pasta water.


3. Make the creamy sauce

  1. In a large pan, melt butter (optional).
  2. Add minced garlic and cook 1 minute.
  3. Add mascarpone and let it melt into a creamy sauce.
  4. Stir in parmesan, nutmeg, salt, pepper.
  5. Add pasta water gradually until it’s silky and smooth.

4. Combine everything

Add the roasted pumpkin into the sauce.
Mash a few cubes for creaminess, leave some whole for texture.
Add the cooked pasta and toss until glossy and coated.

Taste and adjust:

  • More salt?
  • More nutmeg?
  • A little chili for balance?

5. Serve

Top with:

  • Freshly grated parmesan
  • Cracked black pepper
  • Crispy sage leaves (optional but WOW)
  • A drizzle of olive oil
Pasta “mezzo Manika” with pumpkin, liquor “Amaretto” and bacon

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