Ingredients:
- 1 lb ground beef (80% lean for juiciness)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 4 cups shredded iceberg or romaine lettuce
- 1 cup cherry tomatoes, halved
- ½ cup diced pickles
- 1 cup shredded cheddar cheese
- ¼ cup diced red onion
- ¼ cup sugar-free ketchup or low-carb ketchup
- 2 tbsp yellow mustard
- Optional: sliced avocado, crispy bacon bits, or sliced jalapeños
Instructions:
- Cook the beef:
Heat a skillet over medium-high heat. Add ground beef, garlic powder, onion powder, salt, and pepper. Cook until browned and cooked through, breaking it up as it cooks. Drain excess fat if desired. - Prepare the salad base:
In a large bowl, combine lettuce, cherry tomatoes, pickles, red onion, and cheddar cheese. - Assemble the salad:
Top the salad with the cooked ground beef. Drizzle with ketchup and mustard. - Add optional toppings:
Add avocado slices, bacon bits, or jalapeños for extra flavor and texture. - Serve:
Toss gently or serve as is for a layered cheeseburger-inspired salad.
Tips:
- Use grass-fed beef for better fat profile and flavor.
- Swap cheddar for other cheeses like Swiss or mozzarella for variation.
- Add a drizzle of ranch dressing if you want it creamier.

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