Dinner

The Importance of Protein in Your Dinner for Fat Loss and Muscle Gain

Admin - July 8, 2025

Protein is an essential macronutrient that plays a crucial role in our overall health and well-being. It is often referred to as the building...

Dinner

🍋 Preserved Lemon & Olive Chicken Tagine

Admin - July 8, 2025

Yields: 4 servingsTime: 1 hour (15 min prep + 45 min cook)Special equipment: Tagine or Dutch oven 🛒 Ingredients: 4 bone-in, skin-on chicken thighs (or boneless...

Dinner

One-Pot Wonders: Easy and Healthy Dinner Recipes for Busy Weeknights

Admin - July 6, 2025

As the day comes to an end, the last thing anyone wants to do is spend hours in the kitchen preparing a complicated dinner....

Dinner

Sweet Potato Gnocchi with Sage Brown Butter

Admin - July 5, 2025

Yields: 2–3 servingsTime: 45 minutes (20 if using store-bought gnocchi) 🛒 Ingredients: For the gnocchi (homemade): 1 medium sweet potato (about 1 cup mashed) ¾ to 1 cup...

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A Must Try Recipe

Dessert