Dinner

Honey Lemon Chicken with Fig Glaze

Roasted chicken with a glossy sauce of honey, lemon, and fig jam. Sticky, bright, and delicious. Roasted Chicken with Honey, Lemon & Fig Jam Glaze Serves:...

Maple-Orange Glazed Salmon

Lightly baked salmon with maple syrup, orange zest, and a squeeze of fresh juice. Here’s a full, bright, sweet–savory recipe for your Maple–Orange Glazed Salmon...

Roasted Pumpkin & Mascarpone Pasta

Serves: 3–4 Time: 35–40 minutes 🥘 Ingredients For the roasted pumpkin: 2 cups pumpkin cubes (or butternut squash) 1–2 tbsp olive oil Salt + black pepper 1 tsp garlic powder 1/2 tsp...

Pierogi Skillet Bake

Yields: 4 servingsTime: 30–35 minutesEffort: Easy + budget-friendly 🛒 Ingredients: 1 package frozen potato & cheese pierogi (about 16) 1 tablespoon olive oil 1 tablespoon butter 1 large yellow...

Korean Beef Tacos with Kimchi Slaw

Yields: 4 servings (8 small tacos)Time: 30 minutes 🛒 Ingredients: For the beef: 1 lb (450g) ground beef (or thinly sliced steak) 2 tablespoons soy sauce 1 tablespoon brown...

5 Nutritious Soup and Stew Recipes to Warm Up Your Lunch Break

Soup & Stew Season: Healthy One-Pot Lunch Recipes As the weather gets colder and the days get shorter, there's nothing quite like a warm bowl...

Pineapple Chicken Tacos with Honey-Chili Sauce

Fresh, tangy pineapple + spicy honey glaze = perfect balance. Ingredients (Serves 4) For the chicken: 500 g (1 lb) chicken breast or thighs, thinly sliced 1 tbsp...

Lemongrass Tofu Vermicelli Bowls

Yields: 2–3 servingsTime: 30–35 minutes (plus marinating time, optional) 🛒 Ingredients: For the tofu: 1 block (14 oz) extra-firm tofu, pressed and cubed 2 tablespoons soy sauce 1 tablespoon...

The Importance of Protein in Your Dinner for Fat Loss and Muscle Gain

Protein is an essential macronutrient that plays a crucial role in our overall health and well-being. It is often referred to as the building...

Pear, Gorgonzola & Walnut Risotto

Ingredients (Serves 4) For the risotto: 1 ½ cups Arborio rice 1 small onion or 2 shallots, finely chopped 2 tbsp butter 1 tbsp olive oil ⅔ cup dry white...
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