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Breakfast

Breakfast

🍋 Lemon Ricotta Pancakes

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Yields: 8–10 small pancakesTime: 20 minutes 🛒 Ingredients: 1 cup ricotta cheese (whole milk recommended) 1 cup milk (or almond milk) 3 large eggs, separated Zest of 1 lemon...
Breakfast

Quick and Easy Avocado Toast Recipes for Busy Mornings

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Breakfast is often referred to as the most important meal of the day, and for good reason. It kickstarts your metabolism, provides you with...
Breakfast

🧇 Almond Flour Waffles (Keto-Friendly)

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Yields: 3–4 waffles (depends on waffle maker size)Time: 20 minutes 🛒 Ingredients: 1 cup almond flour (fine-ground works best) 2 large eggs ¼ cup unsweetened almond milk (or...
Breakfast

Easy Breakfast Tacos

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Yields: 4 tacos (serves 2)Time: 15–20 minutes 🛒 Ingredients: 4 small corn or flour tortillas 4 large eggs ¼ cup milk or cream (optional, for fluffier eggs) ½ cup...
Breakfast

🍵 Green Smoothie Bowl

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Yields: 1 large bowlTime: 10 minutes 🛒 Ingredients: Smoothie Base: 1 cup fresh spinach (or kale) 1 frozen banana ½ cup frozen mango or pineapple ½ cup Greek yogurt or...
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A Must Try Recipe

Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet!

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