🍫 Keto Chocolate Avocado Mousse

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🥑 Ingredients (serves 2–4):

  • 2 ripe avocados
  • ¼ cup unsweetened cocoa powder (Dutch-processed for a richer taste)
  • ¼ cup unsweetened almond milk (or coconut milk)
  • 3–4 tbsp erythritol, monk fruit, or stevia (adjust to taste)
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • Optional: 1–2 tbsp melted dark chocolate (90% or higher cocoa) for extra richness

👩‍🍳 Instructions:

  1. Blend the mousse:
    In a food processor or high-speed blender, combine avocado, cocoa powder, sweetener, almond milk, vanilla, and salt.
  2. Optional chocolate boost:
    If using melted dark chocolate, let it cool slightly and blend it in as well for extra depth.
  3. Blend until smooth:
    Process until completely smooth and creamy. Scrape down sides as needed. Taste and adjust sweetness or milk for consistency.
  4. Chill:
    Spoon into serving cups and refrigerate for at least 30 minutes to thicken and chill.
  5. Serve:
    Top with whipped cream, fresh raspberries, chopped nuts, or shaved dark chocolate.

💡 Tips:

  • Use very ripe avocados for a smoother texture.
  • Add a pinch of espresso powder for deeper chocolate flavor.
  • Store in the fridge for up to 3 days.
Healthy avocado chocolate pudding in a glass

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