🥗 Mediterranean Chickpea Salad

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Yields: 2–3 servings
Time: 15 minutes

🛒 Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, diced
  • ¼ cup red onion, finely chopped
  • ¼ cup Kalamata olives, pitted and sliced
  • ¼ cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • 1 teaspoon dried oregano (or fresh if available)
  • Salt and black pepper, to taste

🥄 Directions:

  1. Combine the veggies:
    In a large bowl, mix chickpeas, cherry tomatoes, cucumber, red onion, olives, and parsley.
  2. Make the dressing:
    Whisk olive oil, lemon juice, oregano, salt, and pepper together in a small bowl.
  3. Dress the salad:
    Pour dressing over the salad and toss gently to coat everything evenly.
  4. Add feta:
    Sprinkle crumbled feta on top and give it a light toss or leave as a topping.
  5. Serve:
    Serve chilled or at room temperature. Great on its own or with warm pita bread.

🌿 Tips:

  • Add some chopped bell peppers or radishes for crunch.
  • Swap feta for vegan cheese to make it dairy-free.
  • Use fresh oregano or mint for a different flavor twist.

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