Serves: 1 (easy to scale)
Time: 10 minutes
🛒 Basic Ingredients:
- 1–2 slices of good-quality bread (sourdough, rye, multigrain, or gluten-free)
- 1 ripe avocado
- Salt, pepper, and lemon juice (to taste)
- Olive oil (optional)
Base prep:
Toast the bread. Smash the avocado in a bowl with salt, pepper, and a squeeze of lemon or lime juice. Spread onto toast and build from there.
🥇 Classic with a Kick
Toppings:
- Chili flakes or everything bagel seasoning
- Drizzle of olive oil or hot sauce
- Optional: poached or fried egg on top
🧡 Simple, bold, and satisfying.
🥈 Mediterranean-Style
Toppings:
- Crumbled feta
- Diced cucumber
- Cherry tomatoes (halved)
- Kalamata olives, sliced
- Sprinkle of oregano
💙 Bright, salty, and fresh — like a Greek salad on toast.
🥉 Sweet & Savoury
Toppings:
- Sliced strawberries or figs
- Drizzle of honey or maple syrup
- Chopped pistachios or walnuts
- Optional: sprinkle of sea salt or fresh mint
💗 Unexpectedly good — creamy, crunchy, and naturally sweet.
✨ Bonus Ideas:
- Add hemp or chia seeds for protein and crunch.
- Try mashed avocado + hummus as a base for extra creaminess.
- Use mashed peas or edamame instead of avocado for a twist!
